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  | Interesting answers. | Gallop136 | 2 | 1 | 02-28-13 09:06 am |
| MaxVO2 is not MaxVO2 | Juerg | 4 | 1 | 11-26-12 03:35 am |
| From a Pro. | Juerg | 16 | 1 | 11-19-12 02:23 am |
| That's how far back they are as the .. | Juerg | 1 | 1 | 10-22-12 12:58 am |
| Thansk for all the mails | Juerg | 1 | 1 | 10-12-12 12:59 am |
| Surprising ??? | Juerg | 1 | 1 | 09-29-12 07:08 am |
| Testing the PRO's | Juerg | 3 | 1 | 09-06-12 07:41 am |
| IPAHD IPAHR and PHDP | Juerg | 2 | 1 | 08-21-12 01:23 am |
| Adding a new dimesnion to bike fitting | Juerg | 1 | 1 | 06-27-12 05:47 am |
| How little they understand | Andrew | 3 | 1 | 06-23-12 10:27 am |
| The difference between testing and assessment | Juerg | 3 | 1 | 06-11-12 08:30 am |
| Try to keep up | Juerg | 9 | 1 | 06-08-12 01:00 am |
| Intresting article | Marcel | 16 | 1 | 05-15-12 03:53 am |
| Short update | Juerg | 1 | 1 | 04-20-12 12:59 am |
| Weightloss versusu weightloss | Juerg | 1 | 1 | 03-24-12 04:07 am |
| Short update on the trend at the european front . | Juerg | 3 | 1 | 03-23-12 07:15 am |
| Woodway manual treadmills | Karl | 3 | 1 | 02-13-12 03:28 am |
| Bikefitting on a new level. | Juerg | 2 | 1 | 01-12-12 01:17 am |
| Incoming 2012 | Juerg | 1 | 1 | 01-01-12 07:43 am |
| Outgoing 2011 | Juerg | 1 | 1 | 12-31-11 04:58 am |
| Amazing results | Juerg | 2 | 1 | 12-30-11 03:08 am |
| Nice example, why we can't make training programs or education | Juerg | 1 | 1 | 12-29-11 01:14 am |
| Fundamental question | Juerg | 3 | 1 | 12-27-11 08:22 am |
| Lactate removal between heats in xc ski races | Juerg | 7 | 1 | 12-13-11 09:31 am |
| Nice selfevaluation | Juerg | 1 | 1 | 12-10-11 12:27 pm |
| Share some interesting mails here. | Juerg | 1 | 1 | 12-10-11 08:52 am |
| Outage | Herb | 1 | 1 | 12-09-11 08:18 am |
| Spirotiger | Juerg | 6 | 1 | 12-09-11 05:59 am |
| Fun to read. | Juerg | 1 | 1 | 11-29-11 05:43 am |
| Interesting and need help | Juerg | 5 | 1 | 11-28-11 02:33 am |
| Maximal HR | Juerg | 4 | 1 | 11-26-11 09:36 am |
| I tried to resist and not answer | Juerg | 1 | 1 | 11-26-11 05:48 am |
| Now here is a great step forward. | Juerg | 1 | 1 | 11-24-11 01:26 am |
| Leading test and training center ? | Juerg | 1 | 1 | 11-22-11 12:43 am |
| Active recovery ?? | Andrew | 7 | 1 | 11-21-11 02:00 am |
| The difference between overall to special | Juerg | 1 | 1 | 11-20-11 02:29 am |
| Are we still talking sport here. | Juerg | 1 | 1 | 11-15-11 01:18 am |
| Different ideas... maybe, maybe not | Juerg | 2 | 1 | 11-10-11 01:11 am |
| RPP | Holman325 | 3 | 1 | 11-09-11 01:05 pm |
| Test centers and optimal coaching in the next 10 years | Juerg | 2 | 1 | 11-05-11 03:56 am |
| How to warm up: | Juerg | 1 | 1 | 11-04-11 09:28 am |
| Another nice example why we look for "normal " people | Juerg | 3 | 1 | 10-14-11 02:04 am |
| An increasing number of mails dealing with this question | Juerg | 1 | 1 | 10-08-11 03:34 am |
 | More questions? | Juerg | 10 | 1 | 09-21-11 01:24 am |
| Interesting claims | Marcel | 3 | 1 | 09-14-11 09:18 pm |
| Fat burning workouts | Peterg | 3 | 1 | 08-30-11 11:41 pm |
| Trying to be Fitter | Andrew | 13 | 1 | 08-30-11 04:42 am |
| Spo2 at altitude | Andrew | 17 | 1 | 08-30-11 02:30 am |
| MCT 1 and 4 and respiration | Juerg | 1 | 1 | 08-29-11 05:21 am |
| Babyboomers and performance sport | Juerg | 1 | 1 | 08-17-11 10:36 am |
| CGM and ECGM | Juerg | 16 | 1 | 08-17-11 12:43 am |
| New Person first post - help required. | Holman325 | 3 | 1 | 08-15-11 01:44 am |
| Is watt equal watt ?? for all CLR users | Juerg | 26 | 1 | 08-11-11 05:10 am |
| Ongoing question | Juerg | 1 | 1 | 08-09-11 01:10 am |
| Re- writing ideas | Andrew | 3 | 1 | 08-07-11 08:21 am |
| Beautifull example | Juerg | 3 | 1 | 08-05-11 05:25 am |
| Practical approach | Juerg | 1 | 1 | 08-04-11 12:46 am |
| Great answer | Juerg | 1 | 1 | 07-31-11 03:40 am |
| 2% better each year... | Holman325 | 2 | 1 | 07-23-11 01:40 pm |
| How far do we go in sport ? | Juerg | 7 | 1 | 07-11-11 12:52 am |
| The small difference | Andrew | 2 | 1 | 07-09-11 05:04 pm |
| Cortisol and info on profiling | Juerg | 2 | 1 | 07-07-11 07:13 am |
| What we play around at the moment | Juerg | 5 | 1 | 07-07-11 06:29 am |
| Critical reading | Juerg | 3 | 1 | 06-30-11 10:06 am |
| Amazing how time repeats itself | Juerg | 2 | 1 | 06-08-11 02:01 am |
| Interesting website from NZ | Juerg | 3 | 1 | 05-25-11 01:03 pm |
| Not that easy as there is more going on | Juerg | 4 | 1 | 05-19-11 07:17 am |
| Balance point and offers | Juerg | 1 | 1 | 05-09-11 03:33 am |
| Grand Fondo's | Juerg | 3 | 1 | 05-06-11 07:12 am |
| Ammonia and other blood biomarkers | Marcel | 1 | 1 | 05-02-11 06:29 am |
| SpO2 assessment | Juerg | 1 | 1 | 04-02-11 04:30 am |
| Mitochondria discussion... | Adam | 2 | 1 | 03-10-11 04:13 am |
| Nice to see this | Robh | 3 | 1 | 03-06-11 06:29 pm |
| A "new paradigma for endurance training." | Juerg | 1 | 1 | 03-05-11 06:55 am |
| Using La??? | Andrew | 8 | 1 | 03-02-11 03:43 am |
| La preference CP? | Juerg | 3 | 1 | 02-27-11 01:11 pm |
| Cadence... | Juerg | 7 | 1 | 02-26-11 09:57 am |
 | Prep for new season | Holman325 | 1 | 1 | 02-15-11 01:41 pm |
| It is amazing | Juerg | 1 | 1 | 02-11-11 01:00 am |
| You never would get from a PRO athlete as a race feedback | Juerg | 1 | 1 | 02-10-11 12:43 pm |
| VO2 for dummies | Juerg | 14 | 1 | 01-28-11 01:07 am |
| Planned change in O2 Diss curve | Juerg | 2 | 1 | 01-23-11 05:41 am |
| LBP test and ideas | Juerg | 39 | 1 | 01-21-11 03:19 am |
| They agree but ??? | Juerg | 1 | 1 | 01-14-11 03:25 am |
| Responders and non responders. | Andrew | 6 | 1 | 01-13-11 01:25 pm |
| Critical question ? | Juerg | 2 | 1 | 01-11-11 04:16 am |
| Some 20 years later | Spin4ever | 12 | 1 | 01-10-11 12:07 pm |
| Interesting La numbers | Juerg | 9 | 1 | 01-06-11 03:59 pm |
| Optimising High Volume and High Intensity Training Research Evidenc... | Juerg | 2 | 1 | 01-05-11 03:31 am |
| Wattage HR discussion continous | Juerg | 37 | 1 | 12-27-10 04:40 am |
| Intervals for fast / slow twitch | Juerg | 20 | 1 | 12-26-10 09:14 am |
| More from Kris Freeman... | Juerg | 6 | 1 | 12-19-10 03:37 am |
| Survival camp or training camp ? | Juerg | 1 | 1 | 12-18-10 08:27 am |
| FaCT assessment and what is involved. | Holman325 | 3 | 1 | 12-15-10 08:04 am |
| SPO2 and Pulse Oximeters | Juerg | 16 | 1 | 12-12-10 10:26 am |
| Pushing always the Limiter | Juerg | 1 | 1 | 12-07-10 07:10 am |
| The Plummer with the Duct tape | Juerg | 3 | 1 | 12-02-10 03:19 am |
| Googled for lactate balance point | Andrew | 2 | 1 | 11-26-10 03:30 pm |
| Help : | Juerg | 1 | 1 | 11-24-10 11:24 am |
| Help with diagnosis | Hourerg | 4 | 1 | 11-24-10 05:08 am |
| "Classical Interval and a closer look " | Andrew | 7 | 1 | 11-12-10 10:43 am |
| We look for research we can agree with | Juerg | 1 | 1 | 11-10-10 12:44 pm |
| Long-term marathon running linked with increased coronary calcifica... | Juerg | 7 | 1 | 10-29-10 06:53 am |
| LT training frequency | Juerg | 4 | 1 | 10-29-10 02:48 am |
| Not just masking EPO | Karl | 8 | 1 | 10-27-10 02:13 pm |
| Is that so new ? | Hourerg | 6 | 1 | 10-27-10 11:20 am |
| Heart rate | Juerg | 2 | 1 | 10-27-10 10:11 am |
| AF in endurnace athletes | Erik | 3 | 1 | 10-21-10 09:46 am |
| Doping and different ideas | Juerg | 1 | 1 | 10-21-10 02:32 am |
| Which Polar watch ? | Miha | 1 | 1 | 10-14-10 03:10 am |
| BIAcorpus | Juerg | 2 | 1 | 10-10-10 06:39 am |
| Cheaper and easier and more | Juerg | 1 | 1 | 10-08-10 10:41 am |
| Fundamentally different | Juerg | 1 | 1 | 10-06-10 10:49 am |
| "traditional test centers " | Juerg | 1 | 1 | 10-06-10 06:42 am |
| Something to discuss | Juerg | 2 | 1 | 09-30-10 06:06 am |
| Cleaner Tour | Holman325 | 12 | 1 | 09-29-10 10:36 pm |
| Out of a daily story | Juerg | 1 | 1 | 09-29-10 04:26 am |
| ThaT'S WHY WE DO FaCT ASSESSMENTS | Juerg | 1 | 1 | 09-18-10 07:46 am |
| How about knowing more ? | Juerg | 1 | 1 | 09-15-10 06:02 am |
| Gene Transcription Arrays | Andrew | 3 | 1 | 09-10-10 12:09 am |
| No wonder we are all confused | Juerg | 1 | 1 | 08-30-10 02:12 am |
| Are we surprised ? | Juerg | 2 | 1 | 08-22-10 07:12 am |
| Rowing discussion | Hourerg | 16 | 1 | 08-20-10 06:10 am |
| "Fatigue" brain and pain | Juerg | 2 | 1 | 08-20-10 05:23 am |
| Resting Lactate and Recovery? | Juerg | 4 | 1 | 08-16-10 05:21 am |
| Altitude Training Hyperbaric Chamber | Juerg | 2 | 1 | 08-14-10 03:19 pm |
| There are pros and others | Juerg | 1 | 1 | 07-26-10 01:03 am |
| A common problem | Andrew | 3 | 1 | 07-25-10 06:43 am |
| Riding clean | Juerg | 1 | 1 | 07-23-10 12:43 am |
| VO2 and VO2/kg body weight | Juerg | 48 | 1 | 07-15-10 05:43 am |
| Understanding Intervals | Juerg | 39 | 1 | 07-09-10 02:45 am |
| Adrenaline Rush or Another good reason to use a helmet mirror. | Herb | 6 | 1 | 06-15-10 12:40 am |
| Journalists and sport | Hourerg | 2 | 1 | 05-30-10 12:11 pm |
| Interesting comment but? | Juerg | 1 | 1 | 05-24-10 05:34 am |
| Here to read | Rene | 2 | 1 | 05-11-10 12:33 am |
| 800 | Danz | 3 | 1 | 05-08-10 06:52 am |
| Interesting promotion | Juerg | 1 | 1 | 05-03-10 01:02 am |
| Metabolic/nutrition Assessment | Rene | 2 | 1 | 04-23-10 01:06 am |
| Dorsi flexion range for running | Stephentoddneal | 4 | 1 | 04-22-10 02:44 am |
| "Cardiovascular drift" doesn't exist, but, what to do when HR rises... | Art_k82 | 15 | 1 | 04-21-10 04:05 am |
 | How would YOU coach Lance Armstrong for Ironman Hawaii??? | Juerg | 2 | 1 | 04-19-10 02:27 am |
| Interesting discussion | Juerg | 2 | 1 | 04-03-10 05:55 am |
| Where associations and teams spent the money. | Juerg | 1 | 1 | 03-29-10 02:50 am |
| Some light hearted reading for you Juerg | Juerg | 5 | 1 | 03-24-10 05:25 pm |
| Adrenaline release and its effects on glucose metabolism | Art_k82 | 2 | 1 | 03-10-10 01:38 am |
| An ode to Juerg. | Holman325 | 1 | 1 | 03-09-10 09:41 am |
| Compex or Muscle stim question | Juerg | 8 | 1 | 03-07-10 02:39 pm |
| Interesting comment from a "traditional" coach. Any truth in this?... | Juerg | 21 | 1 | 03-07-10 09:27 am |
| Cycling versus Running - common dilemma for multisport athletes | Juerg | 16 | 1 | 03-04-10 12:57 pm |
| Respiratory system and metaboreflex | Juerg | 2 | 1 | 03-01-10 03:05 am |
| How to warm up for an 800m Race? | Art_k82 | 4 | 1 | 02-28-10 09:37 pm |
| Some interesting words | Juerg | 1 | 1 | 02-28-10 11:22 am |
| Max HR answers and questuions | Juerg | 1 | 1 | 02-26-10 11:27 am |
| Active vs passive "recovery" | Art_k82 | 6 | 1 | 02-26-10 01:08 am |
| Intresting article about occlusion training | Jst81161 | 2 | 1 | 02-19-10 03:16 am |
| Increase mitochondrial density runners legs | Juerg | 5 | 1 | 02-13-10 05:30 pm |
| Mouthguard to increase performance | Jst81161 | 1 | 1 | 02-11-10 11:31 pm |
| Functional / Structural changes | Jst81161 | 44 | 1 | 02-05-10 12:45 am |
| Get ready for some fun in the sun | Juerg | 1 | 1 | 02-04-10 01:03 am |
| PortaMon and PhysioFlow | Juerg | 2 | 1 | 01-28-10 01:57 pm |
| Circadian rythyms | Erik | 15 | 1 | 01-27-10 07:10 am |
| Muscle Stims | Peterg | 1 | 1 | 01-27-10 03:21 am |
| Coaching course | Juerg | 1 | 1 | 01-26-10 05:43 am |
| Nice info from a Pro | Juerg | 1 | 1 | 01-17-10 05:07 am |
| Barefoot versus Marketing | Juerg | 20 | 1 | 01-16-10 07:55 am |
| Project Top Secret | Juerg | 3 | 1 | 01-16-10 07:41 am |
| Why complicated , when it is so easy | Juerg | 6 | 1 | 01-11-10 03:09 am |
| High LBP | Juerg | 11 | 1 | 01-10-10 04:08 am |
| Question about respiratory training | Juerg | 7 | 1 | 01-07-10 06:45 am |
| Family business | Art_k82 | 2 | 1 | 01-05-10 02:40 am |
| Different way of physiological reactions | Juerg | 1 | 1 | 01-02-10 04:15 pm |
| HR and recovery | Juerg | 1 | 1 | 01-01-10 09:45 am |
| Great answer. | Juerg | 1 | 1 | 12-24-09 07:51 am |
| The Fallacy of VO2max- a critique of its use | Juerg | 4 | 1 | 12-19-09 11:23 am |
| Bathtubs and Matchbooks | Juerg | 9 | 1 | 12-18-09 09:49 am |
| Determine FTP from FaCT Test | Echelon | 29 | 1 | 12-15-09 03:31 am |
| Supercompensation | Juerg | 10 | 1 | 12-09-09 01:02 am |
| San Millan the new guy | Juerg | 3 | 1 | 12-08-09 02:32 pm |
| HRV and concussion in sport | Juerg | 2 | 1 | 12-08-09 09:15 am |
| How to survive in the world of functional adaptation ? | Misha69mara | 6 | 1 | 12-06-09 09:09 am |
| Here one of many responses for Robs' interest. | Juerg | 1 | 1 | 11-23-09 04:23 am |
| Recovery interval and letting the heart rate drop | Art_k82 | 19 | 1 | 11-22-09 10:51 pm |
| Remember the Lag of ATP production over the O2 dependent | Juerg | 1 | 1 | 11-21-09 01:43 am |
| O2 Deficit | Juerg | 20 | 1 | 11-20-09 05:34 am |
| Os and boxing | Juerg | 4 | 1 | 11-17-09 02:14 pm |
| Not so sure anymore | Juerg | 1 | 1 | 11-15-09 12:54 pm |
| SPO2 detection during rowing | Juerg | 6 | 1 | 11-14-09 02:27 pm |
| Independent Cranks... | Juerg | 4 | 1 | 11-14-09 02:03 pm |
| Role of Intensity and Duration in Endurance Training | Juerg | 2 | 1 | 11-11-09 12:59 am |
| MCT 1 as an example of a functional assessment | Juerg | 6 | 1 | 11-10-09 03:02 pm |
| High LBP ... What now ? | Juerg | 4 | 1 | 11-10-09 11:39 am |
| Jack Sasseville | Juerg | 1 | 1 | 11-09-09 02:56 am |
| CO= Cardiac output is the most... | Juerg | 2 | 1 | 11-04-09 01:00 pm |
| Cycling versus running | Juerg | 1 | 1 | 10-26-09 08:34 am |
| Lactate and absolute numbers | Robh | 4 | 1 | 10-15-09 10:10 pm |
| Interval studies to read | Juerg | 1 | 1 | 10-12-09 01:33 pm |
| How valuable is the idea of using % of VO2 max in research? | Juerg | 5 | 1 | 10-03-09 04:27 pm |
| Ergogenic aids for training | Juerg | 4 | 1 | 09-25-09 05:41 am |
| Drug Test by By Stuart Stevens | Robh | 1 | 1 | 09-24-09 05:31 pm |
| Current example of the ongoing Drug discussion | Juerg | 7 | 1 | 09-22-09 01:05 am |
| Is training really this simple? | Juerg | 2 | 1 | 09-20-09 01:07 pm |
| Oximeters | Hourerg | 2 | 1 | 09-18-09 01:47 pm |
| Some words from a Pro Cyclist. | Juerg | 2 | 1 | 09-18-09 05:30 am |
| MAP and FTP | Juerg | 2 | 1 | 09-17-09 05:33 am |
| Cadence | Juerg | 5 | 1 | 09-16-09 12:40 pm |
| A possible explanation for me 25 years later | Juerg | 1 | 1 | 09-05-09 02:34 pm |
| Question relating to LBP | Juerg | 4 | 1 | 09-05-09 08:40 am |
| Heart rate drift ?? | Juerg | 4 | 1 | 09-03-09 02:51 pm |
| Hyperbaric Therapy | Juerg | 2 | 1 | 09-03-09 01:41 am |
| New Book on Intemittent Hypoxia: from cell research to clinical and... | Robh | 1 | 1 | 09-02-09 05:20 pm |
| Prolonged exercise and the lungs | Andrew | 9 | 1 | 09-02-09 02:51 pm |
| Discussion from a different view point | Andrew | 4 | 1 | 09-02-09 08:47 am |
| I like this answer | Juerg | 3 | 1 | 08-30-09 09:00 am |
| Worth while a try. | Juerg | 5 | 1 | 08-30-09 08:40 am |
| Not too extreme !!! | Juerg | 1 | 1 | 08-30-09 04:26 am |
| Vo2 test - respiratory system not a limiting factor in endurance sp... | Juerg | 9 | 1 | 08-29-09 04:19 pm |
| Lactic acid still a metabolic waste? | Andrew | 20 | 1 | 08-29-09 08:02 am |
| Research project | Juerg | 2 | 1 | 08-26-09 05:05 am |
| Rowing in Florida | Juerg | 2 | 1 | 08-17-09 03:58 pm |
| Resting Lactate levels | Juerg | 13 | 1 | 08-16-09 02:46 pm |
| Rowing Testing | Juerg | 16 | 1 | 08-16-09 02:50 am |
| Discussion on workout on a trainer | Juerg | 1 | 1 | 08-14-09 08:01 am |
| Test results | Juerg | 6 | 1 | 08-06-09 09:45 am |
| Feels kind of nice | Duncan | 2 | 1 | 08-03-09 12:15 am |
| Not a critic but a critical look | Juerg | 7 | 1 | 08-02-09 03:54 am |
| Interesting reseaerch fuelling against high intensity | Juerg | 3 | 1 | 08-01-09 10:42 am |
| The ongoing discussion | Juerg | 1 | 1 | 08-01-09 02:18 am |
| What , if the muscle is the limiting factor | Juerg | 2 | 1 | 07-31-09 05:21 am |
| The difference between world class and smart worldclass ? | Juerg | 59 | 1 | 07-30-09 05:29 am |
| How about a recovery program | Juerg | 1 | 1 | 07-28-09 10:31 am |
| It' is bad , but I like this situation | Juerg | 1 | 1 | 07-28-09 10:15 am |
| A nice information | Juerg | 1 | 1 | 07-28-09 05:11 am |
| Seeking Info. For "Glucose Uptake Test" | Juerg | 2 | 1 | 07-27-09 11:13 am |
| It is so true. | Juerg | 1 | 1 | 07-26-09 12:11 pm |
| Brain and Fatigue | Juerg | 2 | 1 | 07-26-09 11:28 am |
| Do we all switch back ??? | Robh | 2 | 1 | 07-23-09 01:41 am |
| Energy flux | Juerg | 2 | 1 | 07-20-09 11:26 am |
| Warm up question . | Juerg | 1 | 1 | 07-19-09 10:44 am |
| Practical applications in training | Juerg | 6 | 1 | 07-13-09 09:06 am |
| Interview with Inigio San Millan | Juerg | 9 | 1 | 07-11-09 11:56 am |
| SRM meter for sale | Mtoulouse | 1 | 1 | 07-08-09 03:25 am |
| Compression stocking | Juerg | 1 | 1 | 06-26-09 12:29 am |
| Taper for races | Juerg | 1 | 1 | 06-17-09 02:12 am |
| Easy training tachycardia | Juerg | 5 | 1 | 06-12-09 03:48 pm |
| Athlete with vertigo | Juerg | 2 | 1 | 06-10-09 05:43 am |
| Now here is a nice Cook book | Juerg | 1 | 1 | 05-22-09 12:17 am |
| Max HR testing | Juerg | 1 | 1 | 05-21-09 02:23 pm |
| From the Indoor climbing specialists | Juerg | 1 | 1 | 05-21-09 08:56 am |
| Here we go again , Structural versus functional | Juerg | 3 | 1 | 05-19-09 02:31 am |
| Nice to see this study | Juerg | 1 | 1 | 05-18-09 12:35 pm |
| Cook book we test to see how the menues tasts at the end | Juerg | 2 | 1 | 05-14-09 06:08 am |
| Example of priorities and where coaches and athletes put their money | Juerg | 1 | 1 | 05-14-09 12:49 am |
| Becoming obsessed with formula's & Ignoring body signs | Juerg | 2 | 1 | 05-12-09 12:53 am |
| Heart rate as a "biomarker" | Juerg | 10 | 1 | 05-09-09 05:31 am |
| Compression Garmets | Juerg | 2 | 1 | 05-07-09 10:49 am |
| Fundamental question on assessing progress and effectiveness | Juerg | 1 | 1 | 05-06-09 01:19 pm |
| CTS and lactate testing in 2009 | Juerg | 5 | 1 | 04-30-09 02:39 am |
| Lance Armstrong and some more info | Juerg | 6 | 1 | 04-24-09 01:56 pm |
| Raceing HR or do I go all out ? | Juerg | 1 | 1 | 04-16-09 09:24 am |
| Renato Canova interview | Juerg | 2 | 1 | 04-14-09 05:13 am |
| Point and counter point | Juerg | 1 | 1 | 04-01-09 12:31 pm |
| Great first of April fool | Juerg | 1 | 1 | 04-01-09 06:56 am |
| Camp in Joshua Tree | Pedalpro | 5 | 1 | 03-31-09 02:48 pm |
| MTB Race Warm-up | Juerg | 2 | 1 | 03-31-09 12:42 pm |
| LSD Trail runs and HR | Andrew | 7 | 1 | 03-26-09 03:02 pm |
| Markus Ryffel | Juerg | 4 | 1 | 03-25-09 02:06 pm |
| Testing a world class runner | Sjm1368 | 1 | 1 | 03-24-09 05:20 am |
| Hill Training | Andrew | 2 | 1 | 03-23-09 07:53 am |
| Novel training spurs Chambers to challenge Bolt | Peterg | 5 | 1 | 03-10-09 12:45 pm |
| Effects of High-Intensity Training by Heart Rate or Power in Well-T... | Juerg | 5 | 1 | 03-09-09 12:56 am |
| Altitude/ VO2/ anaerobic /aerobic | Juerg | 9 | 1 | 03-09-09 12:52 am |
| Long Term/Short Term adaptations and Intensity | Juerg | 17 | 1 | 03-06-09 01:45 pm |
| "Validity" of the FaCT test | Kevin | 6 | 1 | 02-27-09 01:45 pm |
| Type IIB Training Manipulation Question | Juerg | 2 | 1 | 02-25-09 11:36 am |
| Lower Limb Amputation Training for Triathlon | Peterg | 3 | 1 | 02-17-09 05:28 am |
| Visit the HORSE thread once in a while. | Juerg | 3 | 1 | 02-15-09 12:16 pm |
| Achilles tendon Distance Runner | Juerg | 2 | 1 | 02-15-09 04:47 am |
| Interesting case information and answers | Juerg | 5 | 1 | 02-13-09 12:07 pm |
| Running on road vs trail | Andrew | 2 | 1 | 02-03-09 07:32 am |
| Do they know , what they are talking about ? | Juerg | 1 | 1 | 02-02-09 08:33 am |
| Running Biomechanics | Juerg | 5 | 1 | 02-01-09 12:27 pm |
| Here we go again | Juerg | 1 | 1 | 02-01-09 08:31 am |
| History | Juerg | 1 | 1 | 01-27-09 01:06 am |
| Do we understand Interval? | Juerg | 25 | 1 | 01-22-09 01:43 pm |
| Swimming Improve Running Efficiency | Andrew | 10 | 1 | 01-20-09 09:24 am |
| New shoe to increase running efficiency | Daniel | 29 | 1 | 01-20-09 09:10 am |
| Interesting to read for wattage users | Juerg | 1 | 1 | 01-20-09 03:33 am |
| Electormyostimulation training | Jst81161 | 9 | 1 | 01-19-09 06:10 am |
| Interesting to read for wattage users. | Juerg | 1 | 1 | 01-17-09 12:29 pm |
| Have fun to read . | Juerg | 5 | 1 | 01-17-09 12:16 pm |
| Correcting navicular height and over pronation to be a better runner | Jst81161 | 3 | 1 | 01-17-09 03:47 am |
| Use it or loose it? | Robh | 1 | 1 | 01-15-09 10:04 pm |
| Power diffrences when training indoors compared to when riding outs... | Juerg | 2 | 1 | 01-10-09 10:05 am |
| Vo2max training | Juerg | 7 | 1 | 01-10-09 07:17 am |
| Map Test | Juerg | 5 | 1 | 01-09-09 01:55 am |
| Endurance Test by Sassi A, Marcora SM, Rampinini E, Mognoni P, Impe... | Juerg | 2 | 1 | 01-07-09 01:55 pm |
| Respiration | Juerg | 10 | 1 | 01-06-09 10:02 am |
| Lactate | Andrew | 7 | 1 | 01-01-09 02:45 am |
| Interval needed for race situation | Juerg | 2 | 1 | 12-31-08 10:22 am |
| Research | Juerg | 3 | 1 | 12-31-08 06:21 am |
| Training - de-training. | Juerg | 3 | 1 | 12-29-08 05:18 am |
| Base training and power | Juerg | 2 | 1 | 12-28-08 12:48 pm |
| Cross country skiing , breating rate and other problems. | Daniel | 12 | 1 | 12-26-08 04:05 am |
| Question about Rhinocort | Juerg | 3 | 1 | 12-21-08 11:18 am |
| VO2 Max testing | Juerg | 13 | 1 | 12-19-08 05:52 am |
| De-training ? | Juerg | 2 | 1 | 12-16-08 01:17 am |
| Strength training and cardiac response | Juerg | 1 | 1 | 12-15-08 12:31 pm |
| Bike fit | Juerg | 3 | 1 | 12-15-08 08:14 am |
| What does that tell us ? | Mary_ann | 3 | 1 | 12-14-08 11:14 pm |
| Intervall and Rehabilitation | Juerg | 1 | 1 | 12-14-08 11:26 am |
| Do you like puzzles and try to solve them | Juerg | 15 | 1 | 12-13-08 10:25 am |
| Cycle computers 'could lead to underperformance' | Juerg | 2 | 1 | 12-12-08 09:29 am |
| Own Zone/Fit Test Revisited | Jim | 8 | 1 | 12-08-08 05:19 am |
| Interesting development and | Juerg | 1 | 1 | 12-08-08 01:45 am |
| J P Eggers | Danz | 6 | 1 | 11-29-08 10:11 am |
| Video review of Powercranks | Robh | 1 | 1 | 11-19-08 02:35 am |
| Progressive US professors, programs and/or Universities | Juerg | 2 | 1 | 11-18-08 02:22 pm |
| Heart Rate Suppression | Andrew | 10 | 1 | 11-10-08 12:09 pm |
| FaCT ideas in the UK | Juerg | 76 | 1 | 11-07-08 12:57 am |
| Specific cadence | Robh | 4 | 1 | 11-02-08 03:58 am |
| Some may remember | Juerg | 2 | 1 | 11-01-08 08:59 am |
| Follow up on some of the UK discussion | Juerg | 10 | 1 | 10-31-08 07:24 am |
| Hello there | Juerg | 26 | 1 | 10-30-08 01:10 am |
| FFA/Glucose shift point | Danz | 5 | 1 | 10-28-08 12:09 am |
| Cross-training vs sport specific training | Mtoulouse | 3 | 1 | 10-18-08 12:55 pm |
| HCM ??? | Andrew | 2 | 1 | 10-13-08 02:07 pm |
| Getting info in the field | Juerg | 1 | 1 | 10-04-08 02:26 am |
| Training: Running on empty | Juerg | 2 | 1 | 10-01-08 05:46 am |
| ECGM & training? | Andrew | 6 | 1 | 09-30-08 03:48 am |
| CGM or ECGM | Juerg | 14 | 1 | 09-21-08 04:33 am |
| Training LBP | Juerg | 2 | 1 | 09-19-08 06:02 am |
| Scientist: My research on Lance Armstrong was flawed | Robh | 3 | 1 | 09-18-08 10:17 pm |
| U tube video: "Lactic Acid Myths" | Andrew | 3 | 1 | 09-14-08 05:47 am |
| Endurance, not speed, key to spread of human race | Robh | 1 | 1 | 09-14-08 01:48 am |
| Realistic targets, - how to I gain 2 mph? | Robh | 1 | 1 | 09-09-08 01:04 am |
| Base Training for Cycling: A New Definition | Juerg | 2 | 1 | 09-06-08 07:17 am |
| Just to read | Juerg | 1 | 1 | 09-05-08 12:31 pm |
| Technique: Get faster by riding slowly | Juerg | 7 | 1 | 09-05-08 08:12 am |
| FacT is getting slowly but surely more exposure | Herb | 3 | 1 | 09-03-08 02:08 am |
| Cyclist looking for improvements | Robh | 185 | 1 | 09-02-08 06:23 am |
| Interview With Phonak's Floyd Landis /Allen Lim | Andrew | 4 | 1 | 08-27-08 12:12 pm |
| 5 x 1 min ALL OUT | Andrew | 2 | 1 | 08-26-08 01:53 pm |
| Zephyr BioHarness Team System video | Robh | 1 | 1 | 08-21-08 01:15 am |
| Foot Strength Flexibility Running Efficiency | Juerg | 9 | 1 | 08-18-08 03:43 pm |
| Americans are all so genetically gifted | Robh | 6 | 1 | 08-12-08 01:55 am |
| BOA & Olympic Medical Institute view on Lactate testing | Andrew | 3 | 1 | 08-09-08 02:38 pm |
| Ben Collins write up of Juerg's physiology worshop | Robh | 1 | 1 | 08-07-08 12:36 am |
| 2 and 4 mmol justification ( Mader) | Juerg | 2 | 1 | 08-05-08 07:06 am |
| Pro Power by Iñigo San Millán of Saunier Duval Pro | Juerg | 4 | 1 | 08-01-08 05:38 am |
| FaCT ideas not that "crazy " at all. | Juerg | 2 | 1 | 07-31-08 02:14 am |
| Independent pedals and running | Juerg | 3 | 1 | 07-27-08 05:31 am |
| Lactate and FaCT will be hard to sell in the UK | Robh | 2 | 1 | 07-26-08 10:04 pm |
| Ongoing discussion from Miha and "zoning" cookbook | Juerg | 3 | 1 | 07-25-08 02:11 am |
| What is the evidence that training with power is superior to . . . | Mikebikes | 14 | 1 | 07-23-08 12:44 am |
| Some thirty years later and we arrived here. | Daniel | 2 | 1 | 07-21-08 07:45 am |
| A common question without an easy answer | Juerg | 2 | 1 | 07-18-08 05:22 am |
| Inputs from the "pro's" | Juerg | 6 | 1 | 07-17-08 08:09 am |
| EPO and ECGM | Juerg | 1 | 1 | 07-17-08 07:55 am |
| There are questions and questions | Juerg | 3 | 1 | 07-04-08 12:33 am |
| How about ECGM | Juerg | 5 | 1 | 06-24-08 11:11 am |
| Article out of cyclingnews. | Juerg | 1 | 1 | 06-21-08 02:10 pm |
| Percieved Exertion | Juerg | 9 | 1 | 06-21-08 01:03 pm |
| Stress fracture / deminaralisation druring a grand tour and ... | Juerg | 2 | 1 | 06-20-08 03:54 pm |
| Interesting research sent to us from Switzerland | Juerg | 1 | 1 | 06-05-08 01:42 pm |
| HR Question and FTF sports | Juerg | 1 | 1 | 06-05-08 12:49 am |
| Nutrition for FFA STF rides? | Robh | 4 | 1 | 06-02-08 05:37 am |
| Improved muscular efficiency displayed as Tour de France champion ... | Robh | 6 | 1 | 06-01-08 04:27 pm |
| What factors increase power after one has reached genetic potential? | Robh | 1 | 1 | 05-28-08 12:40 am |
| Training without power? | Juerg | 2 | 1 | 05-27-08 03:58 am |
| Aerob/anaerob/ ( oxygen dependent and independent ) | Juerg | 3 | 1 | 05-22-08 01:35 am |
| Immune system | Juerg | 1 | 1 | 05-21-08 05:40 am |
| Se how easy it is to coach | Juerg | 1 | 1 | 05-16-08 01:44 am |
| Chronic fatigue and lactate | Juerg | 1 | 1 | 05-15-08 10:30 am |
| A very common question. | Juerg | 1 | 1 | 05-08-08 07:59 am |
| Interesting question and answer | Andrew | 2 | 1 | 05-07-08 03:08 am |
| 2 days of rest after a race the legs felt tired but got going again... | Juerg | 14 | 1 | 05-05-08 12:59 pm |
| Mallorca Camp FaCT Level I & II Experience (13th-24th April 2008)... | Robh | 1 | 1 | 04-26-08 06:13 am |
| My Fit Test & Ownzone numbers for March & Apil 2008 | Robh | 1 | 1 | 04-25-08 06:45 am |
| Thinking versus not thinking | Yvon | 2 | 1 | 04-24-08 11:18 pm |
| VO2 and efficiency | Juerg | 1 | 1 | 04-23-08 03:04 pm |
| How helpfull ? | Juerg | 1 | 1 | 04-16-08 01:14 pm |
| Intensity change and energy substrate ? | Juerg | 1 | 1 | 04-15-08 05:39 am |
| Plasma volume expansion adn CGM | Juerg | 4 | 1 | 04-09-08 02:00 pm |
| Interesting statements | Andrew | 2 | 1 | 04-08-08 03:17 am |
| Institute for New Medicine Presentation | Peterg | 7 | 1 | 03-26-08 02:55 pm |
| HR training zones after FACT test | Juerg | 11 | 1 | 03-22-08 03:02 am |
| Joshua Tree FaCT Level II Seminary Summary | Robh | 4 | 1 | 03-18-08 10:49 pm |
| Ventilatory and "lactate threshold" | Juerg | 1 | 1 | 03-15-08 12:43 pm |
| Rotor Q-Ring optimal chainring position? | Juerg | 6 | 1 | 03-14-08 10:51 am |
| Lecture from Simon Jones coach of UK track team | Robh | 1 | 1 | 03-08-08 03:34 am |
| OwnZone Problems | Juerg | 4 | 1 | 02-25-08 05:53 am |
| Cases studies and trying to find explanations. | Juerg | 7 | 1 | 02-22-08 01:12 am |
| Polar OwnZone | Danz | 3 | 1 | 02-17-08 11:05 pm |
| ECGM and functional / structural theory | Juerg | 1 | 1 | 02-17-08 07:50 am |
| Ownzone and cardiac reactions | Juerg | 1 | 1 | 02-14-08 04:24 am |
| MP3 player and Polar watch | Juerg | 1 | 1 | 01-22-08 10:45 am |
| Start of a set of case studies | Juerg | 9 | 1 | 01-15-08 02:20 pm |
| Merry Christmas and Happy Holiday | Juerg | 1 | 1 | 12-24-07 01:06 am |
| Question from Tim | Graydon | 3 | 1 | 12-05-07 02:37 am |
| Oh no, not again Lactate metabolism | Graydon | 5 | 1 | 11-15-07 11:01 pm |
| Winter/Spring trainingcamps for anybody | Juerg | 1 | 1 | 11-01-07 08:23 am |
| FaCT California | Juerg | 1 | 1 | 10-23-07 01:34 pm |
| Bio Harness | Juerg | 1 | 1 | 10-16-07 05:57 am |
| What's up for 2008 | Juerg | 1 | 1 | 10-02-07 02:02 pm |
| BCAA und moegliche Konsequenzen fuer das Ausdauer training | Nicoh | 3 | 1 | 06-12-07 09:55 am |
| Pulmonary function and FaCT | Juerg | 1 | 1 | 06-09-07 10:59 am |
| Hyperthyroid ironman (for Juareg) | Titurtle | 6 | 1 | 05-20-07 12:35 pm |
| Hydration question | Juerg | 5 | 1 | 03-15-07 01:48 am |
| Power cranks and bike position | Rmorris | 2 | 1 | 02-25-07 03:53 pm |
| Hematocrit Testing Device | Bryan123 | 2 | 1 | 01-02-07 05:32 pm |
| Happy new year 2007 | Juerg | 3 | 1 | 01-02-07 01:13 am |
| The limits of stretching, or stretching to the limit ? | Juerg | 1 | 1 | 12-09-06 10:41 am |
| VO2 max / absolute test values and predictions ? | Juerg | 6 | 1 | 11-27-06 02:21 am |
| Sodium Bicarbonate | Graydon | 4 | 1 | 11-14-06 07:15 am |
| Reading on lactate testing | Andrew | 2 | 1 | 10-05-06 04:47 am |
| LLL and HRV | Andrew | 2 | 1 | 09-25-06 01:50 am |
| Lactate, K, H+ | Andrew | 3 | 1 | 09-24-06 01:21 am |
| Here we go again | Juerg | 1 | 1 | 09-22-06 12:24 am |
| Altitude tent, how do you determine how high to go? | Juerg | 2 | 1 | 08-17-06 02:47 pm |
| Questions... | Juerg | 5 | 1 | 06-11-06 02:07 pm |
| Ironman Pacing based on LBP | drugstore | 5 | 1 | 05-19-06 12:19 am |
| VO2 Max and Hemoglobin | drugstore | 15 | 1 | 05-19-06 12:19 am |
| Fitness versus health | drugstore | 1 | 1 | 05-19-06 12:19 am |
| Test data | drugstore | 1 | 1 | 05-19-06 12:19 am |
| Lactate " guilty untill proven innocent " | drugstore | 5 | 1 | 05-19-06 12:19 am |
| Is there some interest out there for Hct/Hb tester | drugstore | 3 | 1 | 05-19-06 12:19 am |
| The German topic now has some info in english as well about BCAA an... | drugstore | 1 | 1 | 05-19-06 12:18 am |
| Research study / Help | drugstore | 8 | 1 | 05-19-06 12:18 am |
| Female Testosterone Levels | drugstore | 6 | 1 | 05-19-06 12:18 am |
| Hard work with PowerCranks... | drugstore | 2 | 1 | 05-19-06 12:18 am |
| Quad/knee injuries | drugstore | 1 | 1 | 05-19-06 12:17 am |
| DanZ | drugstore | 4 | 1 | 05-19-06 12:17 am |
| Fact and Basketball Training | drugstore | 2 | 1 | 05-19-06 12:17 am |
| Is the spiro tiger worth it? | drugstore | 3 | 1 | 05-19-06 12:17 am |
 | Holding my LBP (again) | drugstore | 13 | 1 | 05-19-06 12:17 am |
| Olympic Distance for speed | drugstore | 3 | 1 | 05-19-06 12:16 am |
| Rotor cranks sticky? | drugstore | 4 | 1 | 05-19-06 12:16 am |
| Recovery and IHT | drugstore | 3 | 1 | 05-19-06 12:16 am |
| Spiro tiger and IHT | drugstore | 29 | 1 | 05-19-06 12:16 am |
| "Fuzzy" Head after stopping | drugstore | 8 | 1 | 05-19-06 12:15 am |
| Need datas for a field test with Spiro tiger | drugstore | 4 | 1 | 05-19-06 12:15 am |
| Higher LBP | drugstore | 14 | 1 | 05-19-06 12:15 am |
| Structural Changes... | drugstore | 4 | 1 | 05-19-06 12:15 am |
| Back from Spain with again more questions than answers | drugstore | 2 | 1 | 05-19-06 12:14 am |
| Lactate Levels | drugstore | 16 | 1 | 05-19-06 12:14 am |
| The cyclist's training bible ( joe Friel ) | Herb | 5 | 1 | 05-13-06 06:36 am |
| Nutritional Comments on CC | Gay Master | 9 | 1 | 05-12-06 07:40 am |
| Motor unit recruitment... | Twinks | 1 | 1 | 05-12-06 07:39 am |
| LBP versus MLSS | Gay rithcu | 8 | 1 | 05-12-06 07:39 am |
| Iron and performance | Twinks Young | 9 | 1 | 05-12-06 07:38 am |
| Trouble Holding LBP | Anonymous | 3 | 1 | 03-06-06 11:53 am |
| More questions... | Anonymous | 4 | 1 | 03-06-06 11:38 am |
| Reticulite count | Anonymous | 2 | 1 | 03-06-06 04:24 am |
| Endorphin and exercise intensity | Anonymous | 1 | 1 | 03-06-06 04:10 am |
| Cycling & speedskating (for Jureg) | Anonymous | 4 | 1 | 03-06-06 04:06 am |
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