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  Thread Last Poster Posts Pages Last Post
Cleaner TourJuerg07-27-10  08:03 am
There are pros and othersJuerg07-26-10  08:03 am
A common problemAndrew07-25-10  01:43 pm
Riding cleanJuerg07-23-10  07:43 am
VO2 and VO2/kg body weightJuerg48 07-15-10  12:43 pm
Understanding IntervalsJuerg39 07-09-10  09:45 am
Adrenaline Rush or Another good reason to use a helmet mirror.Herb06-15-10  07:40 am
Journalists and sportHourerg05-30-10  07:11 pm
Interesting comment but?Juerg05-24-10  12:34 pm
Here to readRene05-11-10  07:33 am
800Danz05-08-10  01:52 pm
AF in endurnace athletesErik05-05-10  11:15 am
Interesting promotionJuerg05-03-10  08:02 am
Long-term marathon running linked with increased coronary calcifica...Rene04-23-10  09:01 am
Metabolic/nutrition AssessmentRene04-23-10  08:06 am
Dorsi flexion range for runningStephentoddneal04-22-10  09:44 am
"Cardiovascular drift" doesn't exist, but, what to do when HR rises...Art_k8215 04-21-10  11:05 am
How would YOU coach Lance Armstrong for Ironman Hawaii???Juerg04-19-10  09:27 am
Interesting discussion Juerg04-03-10  12:55 pm
Where associations and teams spent the money.Juerg03-29-10  09:50 am
Is watt equal watt ?? for all CLR usersJuerg24 03-28-10  11:41 am
Some light hearted reading for you Juerg Juerg03-25-10  12:25 am
Adrenaline release and its effects on glucose metabolismArt_k8203-10-10  08:38 am
An ode to Juerg.Holman32503-09-10  04:41 pm
Compex or Muscle stim questionJuerg03-07-10  09:39 pm
Interesting comment from a "traditional" coach. Any truth in this?...Juerg21 03-07-10  04:27 pm
Cycling versus Running - common dilemma for multisport athletesJuerg16 03-04-10  07:57 pm
SPO2 and Pulse OximetersArt_k8203-01-10  11:43 am
Respiratory system and metaboreflexJuerg03-01-10  10:05 am
How to warm up for an 800m Race?Art_k8203-01-10  04:37 am
Some interesting wordsJuerg02-28-10  06:22 pm
Max HR answers and questuionsJuerg02-26-10  06:27 pm
Active vs passive "recovery"Art_k8202-26-10  08:08 am
Intresting article about occlusion trainingJst8116102-19-10  10:16 am
Increase mitochondrial density runners legsJuerg02-14-10  12:30 am
Mouthguard to increase performanceJst8116102-12-10  06:31 am
Functional / Structural changesJst8116144 02-05-10  07:45 am
Get ready for some fun in the sunJuerg02-04-10  08:03 am
PortaMon and PhysioFlowJuerg01-28-10  08:57 pm
Circadian rythymsErik15 01-27-10  02:10 pm
Muscle StimsPeterg01-27-10  10:21 am
Coaching course Juerg01-26-10  12:43 pm
Nice info from a ProJuerg01-17-10  12:07 pm
Barefoot versus MarketingJuerg20 01-16-10  02:55 pm
Project Top SecretJuerg01-16-10  02:41 pm
Why complicated , when it is so easyJuerg01-11-10  10:09 am
High LBPJuerg11 01-10-10  11:08 am
Question about respiratory trainingJuerg01-07-10  01:45 pm
Test centers and optimal coaching in the next 10 yearsJuerg01-05-10  10:29 pm
Family businessArt_k8201-05-10  09:40 am
Different way of physiological reactionsJuerg01-02-10  11:15 pm
HR and recoveryJuerg01-01-10  04:45 pm
Great answer.Juerg12-24-09  02:51 pm
The Fallacy of VO2max- a critique of its useJuerg12-19-09  06:23 pm
Bathtubs and MatchbooksJuerg12-18-09  04:49 pm
VO2 for dummiesArt_k8212 12-18-09  03:34 pm
Determine FTP from FaCT TestEchelon29 12-15-09  10:31 am
SupercompensationJuerg10 12-09-09  08:02 am
San Millan the new guyJuerg12-08-09  09:32 pm
HRV and concussion in sport Juerg12-08-09  04:15 pm
How to survive in the world of functional adaptation ?Misha69mara12-06-09  04:09 pm
Here one of many responses for Robs' interest.Juerg11-23-09  11:23 am
Recovery interval and letting the heart rate dropArt_k8219 11-23-09  05:51 am
Remember the Lag of ATP production over the O2 dependent Juerg11-21-09  08:43 am
O2 DeficitJuerg20 11-20-09  12:34 pm
Os and boxingJuerg11-17-09  09:14 pm
Not so sure anymoreJuerg11-15-09  07:54 pm
SPO2 detection during rowingJuerg11-14-09  09:27 pm
Independent Cranks...Juerg11-14-09  09:03 pm
Role of Intensity and Duration in Endurance TrainingJuerg11-11-09  07:59 am
MCT 1 as an example of a functional assessmentJuerg11-10-09  10:02 pm
High LBP ... What now ? Juerg11-10-09  06:39 pm
Jack SassevilleJuerg11-09-09  09:56 am
CO= Cardiac output is the most...Juerg11-04-09  08:00 pm
Cycling versus running Juerg10-26-09  03:34 pm
More from Kris Freeman...Juerg10-24-09  01:31 pm
Lactate and absolute numbersRobh10-16-09  05:10 am
Interval studies to readJuerg10-12-09  08:33 pm
How valuable is the idea of using % of VO2 max in research?Juerg10-03-09  11:27 pm
Ergogenic aids for trainingJuerg09-25-09  12:41 pm
Drug Test by By Stuart StevensRobh09-25-09  12:31 am
Current example of the ongoing Drug discussionJuerg09-22-09  08:05 am
Is training really this simple?Juerg09-20-09  08:07 pm
OximetersHourerg09-18-09  08:47 pm
Some words from a Pro Cyclist.Juerg09-18-09  12:30 pm
MAP and FTPJuerg09-17-09  12:33 pm
CadenceJuerg09-16-09  07:40 pm
A possible explanation for me 25 years laterJuerg09-05-09  09:34 pm
Question relating to LBPJuerg09-05-09  03:40 pm
Heart rate drift ??Juerg09-03-09  09:51 pm
Hyperbaric TherapyJuerg09-03-09  08:41 am
New Book on Intemittent Hypoxia: from cell research to clinical and...Robh09-03-09  12:20 am
Prolonged exercise and the lungsAndrew09-02-09  09:51 pm
Discussion from a different view pointAndrew09-02-09  03:47 pm
I like this answerJuerg08-30-09  04:00 pm
Worth while a try.Juerg08-30-09  03:40 pm
Not too extreme !!!Juerg08-30-09  11:26 am
Vo2 test - respiratory system not a limiting factor in endurance sp...Juerg08-29-09  11:19 pm
Lactic acid still a metabolic waste?Andrew20 08-29-09  03:02 pm
Research projectJuerg08-26-09  12:05 pm
Rowing in FloridaJuerg08-17-09  10:58 pm
Resting Lactate levelsJuerg13 08-16-09  09:46 pm
Rowing TestingJuerg16 08-16-09  09:50 am
Discussion on workout on a trainerJuerg08-14-09  03:01 pm
Test resultsJuerg08-06-09  04:45 pm
Feels kind of niceDuncan08-03-09  07:15 am
Not a critic but a critical lookJuerg08-02-09  10:54 am
Interesting reseaerch fuelling against high intensityJuerg08-01-09  05:42 pm
The ongoing discussionJuerg08-01-09  09:18 am
What , if the muscle is the limiting factorJuerg07-31-09  12:21 pm
The difference between world class and smart worldclass ? Juerg59 07-30-09  12:29 pm
How about a recovery programJuerg07-28-09  05:31 pm
It' is bad , but I like this situationJuerg07-28-09  05:15 pm
A nice informationJuerg07-28-09  12:11 pm
Seeking Info. For "Glucose Uptake Test"Juerg07-27-09  06:13 pm
It is so true.Juerg07-26-09  07:11 pm
Brain and FatigueJuerg07-26-09  06:28 pm
Do we all switch back ???Robh07-23-09  08:41 am
Energy fluxJuerg07-20-09  06:26 pm
Warm up question .Juerg07-19-09  05:44 pm
Practical applications in trainingJuerg07-13-09  04:06 pm
Interview with Inigio San MillanJuerg07-11-09  06:56 pm
SRM meter for saleMtoulouse07-08-09  10:25 am
Compression stockingJuerg06-26-09  07:29 am
Taper for racesJuerg06-17-09  09:12 am
Easy training tachycardiaJuerg06-12-09  10:48 pm
Athlete with vertigo Juerg06-10-09  12:43 pm
Now here is a nice Cook bookJuerg05-22-09  07:17 am
Max HR testingJuerg05-21-09  09:23 pm
From the Indoor climbing specialistsJuerg05-21-09  03:56 pm
Here we go again , Structural versus functionalJuerg05-19-09  09:31 am
Nice to see this study Juerg05-18-09  07:35 pm
Cook book we test to see how the menues tasts at the endJuerg05-14-09  01:08 pm
Example of priorities and where coaches and athletes put their moneyJuerg05-14-09  07:49 am
Becoming obsessed with formula's & Ignoring body signsJuerg05-12-09  07:53 am
Heart rate as a "biomarker"Juerg10 05-09-09  12:31 pm
Compression GarmetsJuerg05-07-09  05:49 pm
Fundamental question on assessing progress and effectivenessJuerg05-06-09  08:19 pm
CTS and lactate testing in 2009Juerg04-30-09  09:39 am
Lance Armstrong and some more infoJuerg04-24-09  08:56 pm
Raceing HR or do I go all out ?Juerg04-16-09  04:24 pm
Renato Canova interviewJuerg04-14-09  12:13 pm
Point and counter pointJuerg04-01-09  07:31 pm
Great first of April foolJuerg04-01-09  01:56 pm
Camp in Joshua TreePedalpro03-31-09  09:48 pm
MTB Race Warm-upJuerg03-31-09  07:42 pm
LSD Trail runs and HRAndrew03-26-09  10:02 pm
Markus RyffelJuerg03-25-09  09:06 pm
Testing a world class runnerSjm136803-24-09  12:20 pm
Hill TrainingAndrew03-23-09  02:53 pm
Novel training spurs Chambers to challenge BoltPeterg03-10-09  07:45 pm
Effects of High-Intensity Training by Heart Rate or Power in Well-T...Juerg03-09-09  07:56 am
Altitude/ VO2/ anaerobic /aerobicJuerg03-09-09  07:52 am
Long Term/Short Term adaptations and IntensityJuerg17 03-06-09  08:45 pm
"Validity" of the FaCT testKevin02-27-09  08:45 pm
Type IIB Training Manipulation QuestionJuerg02-25-09  06:36 pm
Lower Limb Amputation Training for TriathlonPeterg02-17-09  12:28 pm
Visit the HORSE thread once in a while.Juerg02-15-09  07:16 pm
Achilles tendon Distance RunnerJuerg02-15-09  11:47 am
Interesting case information and answersJuerg02-13-09  07:07 pm
Running on road vs trailAndrew02-03-09  02:32 pm
Do they know , what they are talking about ?Juerg02-02-09  03:33 pm
Running BiomechanicsJuerg02-01-09  07:27 pm
Here we go again Juerg02-01-09  03:31 pm
HistoryJuerg01-27-09  08:06 am
Do we understand Interval?Juerg25 01-22-09  08:43 pm
Swimming Improve Running EfficiencyAndrew10 01-20-09  04:24 pm
New shoe to increase running efficiencyDaniel29 01-20-09  04:10 pm
Interesting to read for wattage usersJuerg01-20-09  10:33 am
Electormyostimulation trainingJst8116101-19-09  01:10 pm
Interesting to read for wattage users.Juerg01-17-09  07:29 pm
Have fun to read .Juerg01-17-09  07:16 pm
Correcting navicular height and over pronation to be a better runnerJst8116101-17-09  10:47 am
Use it or loose it?Robh01-16-09  05:04 am
Power diffrences when training indoors compared to when riding outs...Juerg01-10-09  05:05 pm
Vo2max trainingJuerg01-10-09  02:17 pm
Map TestJuerg01-09-09  08:55 am
Endurance Test by Sassi A, Marcora SM, Rampinini E, Mognoni P, Impe...Juerg01-07-09  08:55 pm
RespirationJuerg10 01-06-09  05:02 pm
Lactate Andrew01-01-09  09:45 am
Interval needed for race situationJuerg12-31-08  05:22 pm
ResearchJuerg12-31-08  01:21 pm
Training - de-training.Juerg12-29-08  12:18 pm
Base training and powerJuerg12-28-08  07:48 pm
"Classical Interval and a closer look "Juerg12-27-08  07:54 pm
Cross country skiing , breating rate and other problems.Daniel12 12-26-08  11:05 am
Question about RhinocortJuerg12-21-08  06:18 pm
VO2 Max testingJuerg13 12-19-08  12:52 pm
De-training ?Juerg12-16-08  08:17 am
Strength training and cardiac responseJuerg12-15-08  07:31 pm
Bike fitJuerg12-15-08  03:14 pm
What does that tell us ?Mary_ann12-15-08  06:14 am
Intervall and RehabilitationJuerg12-14-08  06:26 pm
Do you like puzzles and try to solve themJuerg15 12-13-08  05:25 pm
Cycle computers 'could lead to underperformance'Juerg12-12-08  04:29 pm
Own Zone/Fit Test RevisitedJim12-08-08  12:19 pm
Interesting development and Juerg12-08-08  08:45 am
J P EggersDanz11-29-08  05:11 pm
Video review of PowercranksRobh11-19-08  09:35 am
Progressive US professors, programs and/or UniversitiesJuerg11-18-08  09:22 pm
Heart Rate SuppressionAndrew10 11-10-08  07:09 pm
FaCT ideas in the UKJuerg76 11-07-08  07:57 am
Specific cadenceRobh11-02-08  10:58 am
Some may rememberJuerg11-01-08  03:59 pm
Follow up on some of the UK discussionJuerg10 10-31-08  02:24 pm
Hello thereJuerg26 10-30-08  08:10 am
FFA/Glucose shift pointDanz10-28-08  07:09 am
Cross-training vs sport specific trainingMtoulouse10-18-08  07:55 pm
HCM ???Andrew10-13-08  09:07 pm
Getting info in the fieldJuerg10-04-08  09:26 am
Training: Running on emptyJuerg10-01-08  12:46 pm
ECGM & training?Andrew09-30-08  10:48 am
CGM or ECGMJuerg14 09-21-08  11:33 am
Training LBPJuerg09-19-08  01:02 pm
Scientist: My research on Lance Armstrong was flawedRobh09-19-08  05:17 am
U tube video: "Lactic Acid Myths"Andrew09-14-08  12:47 pm
Endurance, not speed, key to spread of human raceRobh09-14-08  08:48 am
Wattage HR discussion continousAndrew16 09-09-08  11:30 am
Realistic targets, - how to I gain 2 mph?Robh09-09-08  08:04 am
Base Training for Cycling: A New DefinitionJuerg09-06-08  02:17 pm
Just to readJuerg09-05-08  07:31 pm
Technique: Get faster by riding slowlyJuerg09-05-08  03:12 pm
FacT is getting slowly but surely more exposureHerb09-03-08  09:08 am
Cyclist looking for improvementsRobh185 09-02-08  01:23 pm
Interview With Phonak's Floyd Landis /Allen LimAndrew08-27-08  07:12 pm
5 x 1 min ALL OUTAndrew08-26-08  08:53 pm
Zephyr BioHarness Team System videoRobh08-21-08  08:15 am
Foot Strength Flexibility Running EfficiencyJuerg08-18-08  10:43 pm
Americans are all so genetically giftedRobh08-12-08  08:55 am
BOA & Olympic Medical Institute view on Lactate testingAndrew08-09-08  09:38 pm
Ben Collins write up of Juerg's physiology worshopRobh08-07-08  07:36 am
2 and 4 mmol justification ( Mader)Juerg08-05-08  02:06 pm
Pro Power by Iñigo San Millán of Saunier Duval ProJuerg08-01-08  12:38 pm
CGM and ECGMJuerg07-31-08  08:53 pm
FaCT ideas not that "crazy " at all.Juerg07-31-08  09:14 am
Independent pedals and running Juerg07-27-08  12:31 pm
Lactate and FaCT will be hard to sell in the UKRobh07-27-08  05:04 am
Ongoing discussion from Miha and "zoning" cookbookJuerg07-25-08  09:11 am
What is the evidence that training with power is superior to . . .Mikebikes14 07-23-08  07:44 am
Some thirty years later and we arrived here.Daniel07-21-08  02:45 pm
A common question without an easy answerJuerg07-18-08  12:22 pm
Inputs from the "pro's"Juerg07-17-08  03:09 pm
EPO and ECGMJuerg07-17-08  02:55 pm
There are questions and questionsJuerg07-04-08  07:33 am
How about ECGMJuerg06-24-08  06:11 pm
Article out of cyclingnews.Juerg06-21-08  09:10 pm
Percieved ExertionJuerg06-21-08  08:03 pm
Stress fracture / deminaralisation druring a grand tour and ...Juerg06-20-08  10:54 pm
Interesting research sent to us from SwitzerlandJuerg06-05-08  08:42 pm
HR Question and FTF sportsJuerg06-05-08  07:49 am
Nutrition for FFA STF rides?Robh06-02-08  12:37 pm
Improved muscular efficiency displayed as Tour de France champion ...Robh06-01-08  11:27 pm
What factors increase power after one has reached genetic potential?Robh05-28-08  07:40 am
Training without power?Juerg05-27-08  10:58 am
Aerob/anaerob/ ( oxygen dependent and independent )Juerg05-22-08  08:35 am
Immune systemJuerg05-21-08  12:40 pm
Se how easy it is to coachJuerg05-16-08  08:44 am
Chronic fatigue and lactateJuerg05-15-08  05:30 pm
A very common question.Juerg05-08-08  02:59 pm
Interesting question and answerAndrew05-07-08  10:08 am
2 days of rest after a race the legs felt tired but got going again...Juerg14 05-05-08  07:59 pm
Mallorca Camp FaCT Level I & II Experience (13th-24th April 2008)...Robh04-26-08  01:13 pm
My Fit Test & Ownzone numbers for March & Apil 2008Robh04-25-08  01:45 pm
Thinking versus not thinkingYvon04-25-08  06:18 am
VO2 and efficiencyJuerg04-23-08  10:04 pm
How helpfull ?Juerg04-16-08  08:14 pm
Intensity change and energy substrate ?Juerg04-15-08  12:39 pm
Plasma volume expansion adn CGMJuerg04-09-08  09:00 pm
Interesting statementsAndrew04-08-08  10:17 am
Institute for New Medicine PresentationPeterg03-26-08  09:55 pm
HR training zones after FACT testJuerg11 03-22-08  10:02 am
Joshua Tree FaCT Level II Seminary SummaryRobh03-19-08  05:49 am
Ventilatory and "lactate threshold"Juerg03-15-08  07:43 pm
Rotor Q-Ring optimal chainring position?Juerg03-14-08  05:51 pm
Lecture from Simon Jones coach of UK track teamRobh03-08-08  10:34 am
OwnZone ProblemsJuerg02-25-08  12:53 pm
Cases studies and trying to find explanations.Juerg02-22-08  08:12 am
Polar OwnZoneDanz02-18-08  06:05 am
ECGM and functional / structural theoryJuerg02-17-08  02:50 pm
Ownzone and cardiac reactionsJuerg02-14-08  11:24 am
MP3 player and Polar watchJuerg01-22-08  05:45 pm
Start of a set of case studies Juerg01-15-08  09:20 pm
Merry Christmas and Happy HolidayJuerg12-24-07  08:06 am
"Fatigue" brain and painJuerg12-07-07  01:35 pm
Question from TimGraydon12-05-07  09:37 am
Oh no, not again Lactate metabolismGraydon11-16-07  06:01 am
Winter/Spring trainingcamps for anybodyJuerg11-01-07  03:23 pm
FaCT CaliforniaJuerg10-23-07  08:34 pm
Bio HarnessJuerg10-16-07  12:57 pm
What's up for 2008Juerg10-02-07  09:02 pm
BCAA und moegliche Konsequenzen fuer das Ausdauer trainingNicoh06-12-07  04:55 pm
Pulmonary function and FaCTJuerg06-09-07  05:59 pm
Hyperthyroid ironman (for Juareg)Titurtle05-20-07  07:35 pm
Spo2 at altitudeAndrew14 05-09-07  08:33 pm
Hydration questionJuerg03-15-07  08:48 am
Power cranks and bike positionRmorris02-25-07  10:53 pm
Hematocrit Testing DeviceBryan12301-03-07  12:32 am
Happy new year 2007Juerg01-02-07  08:13 am
The limits of stretching, or stretching to the limit ?Juerg12-09-06  05:41 pm
VO2 max / absolute test values and predictions ?Juerg11-27-06  09:21 am
Sodium BicarbonateGraydon11-14-06  02:15 pm
Reading on lactate testingAndrew10-05-06  11:47 am
LLL and HRVAndrew09-25-06  08:50 am
Lactate, K, H+Andrew09-24-06  08:21 am
Here we go againJuerg09-22-06  07:24 am
Altitude tent, how do you determine how high to go?Juerg08-17-06  09:47 pm
Questions...Juerg06-11-06  09:07 pm
Ironman Pacing based on LBPdrugstore05-19-06  07:19 am
VO2 Max and Hemoglobindrugstore15 05-19-06  07:19 am
Fitness versus health drugstore05-19-06  07:19 am
Test datadrugstore05-19-06  07:19 am
Lactate " guilty untill proven innocent "drugstore05-19-06  07:19 am
Is there some interest out there for Hct/Hb testerdrugstore05-19-06  07:19 am
The German topic now has some info in english as well about BCAA an...drugstore05-19-06  07:18 am
Research study / Helpdrugstore05-19-06  07:18 am
Female Testosterone Levelsdrugstore05-19-06  07:18 am
Hard work with PowerCranks...drugstore05-19-06  07:18 am
Quad/knee injuriesdrugstore05-19-06  07:17 am
DanZdrugstore05-19-06  07:17 am
Fact and Basketball Trainingdrugstore05-19-06  07:17 am
Is the spiro tiger worth it?drugstore05-19-06  07:17 am
Holding my LBP (again)drugstore13 05-19-06  07:17 am
Olympic Distance for speeddrugstore05-19-06  07:16 am
Rotor cranks sticky?drugstore05-19-06  07:16 am
Recovery and IHTdrugstore05-19-06  07:16 am
Spiro tiger and IHT drugstore29 05-19-06  07:16 am
Spirotigerdrugstore05-19-06  07:15 am
"Fuzzy" Head after stoppingdrugstore05-19-06  07:15 am
Need datas for a field test with Spiro tigerdrugstore05-19-06  07:15 am
Higher LBPdrugstore14 05-19-06  07:15 am
Structural Changes...drugstore05-19-06  07:15 am
Back from Spain with again more questions than answersdrugstore05-19-06  07:14 am
Lactate Levelsdrugstore16 05-19-06  07:14 am
The cyclist's training bible ( joe Friel )Herb05-13-06  01:36 pm
Nutritional Comments on CCGay Master05-12-06  02:40 pm
Motor unit recruitment...Twinks05-12-06  02:39 pm
LBP versus MLSSGay rithcu05-12-06  02:39 pm
Iron and performanceTwinks Young05-12-06  02:38 pm
Trouble Holding LBPAnonymous03-06-06  06:53 pm
More questions...Anonymous03-06-06  06:38 pm
Reticulite countAnonymous03-06-06  11:24 am
Lactate removal between heats in xc ski racesAnonymous03-06-06  11:11 am
Endorphin and exercise intensityAnonymous03-06-06  11:10 am
Cycling & speedskating (for Jureg)Anonymous03-06-06  11:06 am
Cadence...Anonymous03-06-06  10:45 am
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