   
Juerg
Senior Member Username: Juerg
Post Number: 1259 Registered: 04-2006
| | Posted on Monday, February 02, 2009 - 03:33 pm: | |
Out of a "Trainingconsulting company : Thats' what they offer. Are they sure they understand what they are talking about ? " We determine maximum lactate accumulation, clearance rate, balance zone, lactate threshold, anaerobic threshold, “aerobic threshold’, respiratory exchange ration, ventilatory thresholds 1 and 2, submax and max VO2, and training zones based on heart rate and/or wattage." They as well talk about : "the client will rest for 20 minutes while respiration (O2 and CO2) is measured. This is a very simple test using the latest technology for gaining important information." What do you think is the beenfit in a resting stage of the CO2 part ? |