Post Number: 1259
|Posted on Monday, February 02, 2009 - 08:33 am: |
Out of a "Trainingconsulting company :
Thats' what they offer. Are they sure they understand what they are talking about ?
" We determine maximum lactate accumulation, clearance rate, balance zone, lactate threshold, anaerobic threshold, “aerobic threshold’, respiratory exchange ration, ventilatory thresholds 1 and 2, submax and max VO2, and training zones based on heart rate and/or wattage."
They as well talk about :
"the client will rest for 20 minutes while respiration (O2 and CO2) is measured. This is a very simple test using the latest technology for gaining important information."
What do you think is the beenfit in a resting stage of the CO2 part ?